A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Discovering Your Life’s Purpose

There is a purpose for your life, whether you believe it or not. You may have to take several paths, but with a little digging, you can find where you’re meant to be.

The first clue to figuring out your purpose in life is to consider what natural talents, gifts and abilities you’re born with.

[…]

5 Simple Relaxation Tips

Everyone experiences times throughout the day where you just wish you could relax for even a few minutes.

You already know that relaxation helps your body re-energize, but sometimes you’re so busy and caught up in the moment that you just don’t have the time to unwind.

Well, fortunately there are simple ways to relax, […]

I enjoy breathing effortlessly and deeply.

Breathing is my way of dispersing serenity through my body. In order to relax, I take slow, deep breaths. I inhale gradually, allowing my lungs to be filled with air. When I exhale, I take my time controlling my breath so it exits my body at a steady pace. I pause and listen to the […]

I can see myself crossing the finish line victoriously.

I know that I am a winner! I am sure of my success because I use effective strategies and tools to keep me motivated, pursuing my goals, until I claim my victory.

I set my goals and create action plans that set me up for success every time. I divide my goals into achievable tasks […]

I can let go of the mistakes of my past.

My past mistakes are just that – part of my past. I live in the present because I cannot change the past and know not what the future holds. I may only influence the present, so I make the most of every moment in the here and now.

Just as all past experiences are part […]