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Natural Weight Loss Strategies

How many fads and crazy diets have you tried? Even though deep in your heart you know this isn’t the proper way to get rid of any extra weight, do you still hope that this one is the miracle you’ve been hoping for?

It’s time to get out of the infomercial-driven market and realize that […]

I challenge myself to be and do more.

I love expanding my horizons! Each morning when I awake, I ask myself, “What can I do today to accomplish more, strengthen my abilities, and increase my knowledge?”

I find that it makes life more exciting and opens up new opportunities that I never could have imagined. It’s like the old commercial says: “You only […]

I keep myself moving forward.

I have many tools in my toolbox that I can use to keep myself heading toward my goals. The ones I use most often are my action plan success strategy, affirmations, self-reflection, and time management.

My action plan success strategy sets me up for victory. I take the time to divide my goals into small […]

The more strongly I believe in my success, the more obstacles fall out of my way.

I have a strong belief in myself and know, without a doubt, that I can succeed in any goal I put my mind to. Confidence like this enables me to find solutions and take actions that can overcome anything that stands in my way.

How can I be so sure of myself? I use tools […]

I can use all the self-care tools in my toolbox to take me further.

I know that the better I take care of myself, the better I am prepared for life’s challenges. When I take care of me, my friends, co-workers, and loved ones all benefit. My self-care tools enable me to be the very best I can be!

Discipline is one of my most important self-care tools. I […]