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Get More Out of Life: 5 Tips to Focus on You

Do you feel like something is missing in your life? Learning to focus on you, instead of others, may be the key you’ve been seeking!

If you find that you’re comparing yourself to others and coming up short, it’s time to stop that destructive habit. Comparisons get you nowhere. Rather than leading to positive improvements, […]

Life is a marathon.

Life is a marathon. I am training to be a steady, strong, passionate, and committed endurance runner.

I know I can go the distance because I train constantly. My workouts include daily positive self-talk, affirmations, and meditation. With these, I can be successful for the long haul.

Keeping my self-talk positive gives me an optimistic […]

Imperfection is the spice of life.

Imperfection is the spice of life that helps me create a better recipe for my relationships and myself.

Imperfection provides variety. When I think of perfection, I think of how boring life would be if everyone were perfect. Everyone would look and act exactly the same! Yes, imperfection is my choice and I welcome it.


Obstacles do not faze me.

I realize that anything worth doing comes with its own challenges. I accept this as a normal part of life. Therefore, when obstacles present themselves, I calmly seek the best solution and take decisive action to overcome them.

I use my critical thinking skills to step back from the problem and see it from all […]

Top 7 Ways to Boost Your Self-Esteem

Everyone needs to feel a sense of self-worth and healthy self-esteem in order to live a successful, contented life. While some people look to others and their material success to gauge their own self-worth, the most important assessment is how you feel about yourself.

There are many things you can do to boost your own […]