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Living Healthy: Mentally and Physically

Photo by efsbYour mental and physical health both contribute to the driving forces behind the life you’ve always wanted to experience. For example, it’s harder to take the fullest advantage of being in great physical shape if you’re emotionally down and mentally defeated. Likewise, attributes like confidence and self-esteem are diminished when you’re not […]

Planning a Budget that Sets You Free

Photo by roberthuffstutterWouldn’t it be great to have enough money to live your life to its fullest, while still putting away plenty for a rainy day? You can turn this dream into your reality, if you’re willing to plan and stick to a budget. A well-planned budget enables you to make financial decisions that […]

How to Make Decisions That Are Right for You

Photo by Toban BlackDecision-making can be stressful. The stress is worse when you try to make decisions based on what everyone else wants you to do. The best kinds of decisions are the ones that you make that lead you to the happiness and success you deserve!

Input from your family and friends can […]

4 Keys to Stress Relief

Photo by Greta HughsonDo you feel more stressed out than ever? Is your work life so hectic that you’re starting to burn out? Do your friends always expect you to pull them out of their jams? If you’re desperately seeking peace and relief from the hustle and bustle of your demanding life, the good […]

How to Have an Effective Conversation With Your Boss

Photo by laverrueTrying to talk to your boss can be uncomfortable and awkward. But if you know the right way to approach your superiors, you can survive the encounter and even thrive in your workplace.

Effective communication with your boss is essential for many reasons. If you want to ask for a raise or […]