There’s only one corner of the universe you can be certain of improving, and that’s your own self. – Aldous Huxley
I release the tendency to try to control the thoughts, opinions, or actions of other people and focus, instead, on self-improvement. After all, there is only one person I have power over: myself!
Of course, I [...]
I know when to leave work at work.
I pursue everything in my life with passion; however, I keep myself from overdoing it. I know that too much focus in one area distracts me from other areas. I strive to maintain a balance so I can fulfill my desires in every aspect of my life.
I recognize [...]
Jacklyn Ker & Stuart Tan
First the heart
Where does personal development begin in a person? It begins first in the heart, then in the mind. It begins with a desire in the heart. My friend Jacklyn Ker was a lupus patient for many years. Her condition had worsened and developed into many complications to a point [...]
I let go of exhaustion and allow peace and tranquility into my life.
My life has a healthy balance of work and play. I welcome the chance to get away from my routine. When I receive an invitation to go out, I make the arrangements necessary to free myself.
I participate in a variety of calming activities [...]
I am committed to fostering healthy relationships, therefore I speak my thoughts kindly. I value my own thoughts and let go of the idea that anyone else’s thoughts are more valid than my own.
IĀ abandon the childish notion that people should be able to read my mind, and instead use effective words to communicate with others. I [...]