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Photo by jonathanrperkinsMy inner peace is more powerful than any force of anger. When I am at peace, I can think clearly. I am able to identify the triggers that cause anger before they strike and prepare myself to react calmly. Anger preys on selfishness; therefore, I rid myself of all egocentricity to reduce [...] Life can throw at me what it will, but I know I can handle it because I am in charge of my emotions. I gratefully accept all emotions, good and not so good, because the entire spectrum of emotions is part of my wonderful human heritage. When I have positive emotions, like joy and happiness, [...]
I am not afraid. I love my new feelings of calm and joy. I am able to communicate effectively because I let go of my negative emotions. I let go of all negative thoughts and emotions that may hinder my abilities to communicate in positive ways. I am a strong person that has control [...]
I exchange words and feelings with others in a positive and calm manner.
When I communicate with others, I first make sure that I am [...] |
 
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