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Everyone needs to feel a sense of self-worth and healthy self-esteem in order to live a successful, contented life. While some people look to others and their material success to gauge their own self-worth, the most important assessment is how you feel about yourself. There are many things you can do to boost your own [...] I am maintaining momentum through exercise, setting priorities, and taking short breaks. I realize that living the life I desire is a journey, not a sprint, and so I set my goals accordingly. I utilize strategies that can set me up for success while keeping me motivated along the way. Exercising my body and mind [...]
There’s only one corner of the universe you can be certain of improving, and that’s your own self. – Aldous Huxley I release the tendency to try to control the thoughts, opinions, or actions of other people and focus, instead, on self-improvement. After all, there is only one person I have power over: myself! Of [...]
Life is like a staircase. You have to go up each stair to reach the top. When I allow myself to improve little by little, I am sculpting the more successful me that I desire. Just as a baby learns to walk by first taking tiny steps, I can grow into the traits and develop [...] Jacklyn Ker & Stuart Tan First the heart Where does personal development begin in a person? It begins first in the heart, then in the mind. It begins with a desire in the heart. My friend Jacklyn Ker was a lupus patient for many years. Her condition had worsened and developed into many complications [...] |
 
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