|
||||||
 |
I do not sweat the small stuff. I am the one primarily responsible for my own well being, therefore, I pay attention to the signals that my mind and body send me. I am vigilant in keeping myself from renewing bad habits, especially in those times when it is tempting to slip. I build and [...] It is okay to reject pressure and disarray. When I find myself in uncomfortable situations, I can take a step back in order to remain calm. I keep my wits about me in the face of conflict. I am a peace-seeker. My emotions are under control. Regardless of how heated a situation becomes, I keep [...] I wake up alive and revived because my life is balanced with a reprieve from the daily grind. When the sun shines through my window and touches me awake, I am excited and ready for the day. As I stretch and slip out of bed, I celebrate my awakening with a breath of fresh air. [...]
I can express myself in healthy ways because I am in control of my frustrations.
Because I am able to communicate my feelings in healthy [...]
Each week I am adding myself to my planner so I can take time out for me. I do this because I value my health and wellbeing. My body, mind and spirit benefit when I recharge my batteries.
|
 
  |
||||
|
Copyright © 2012 Personal Development and Self Improvement - All Rights Reserved |
||||||
