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Usually when we hear the word “willpower,” we relate it to losing weight or quitting smoking. Willpower is extremely helpful when trying to break those bad habits, but it can also be beneficial in other areas of your life as well. It’s important to realize that we’re not born with willpower; it’s something we must [...] I actively seek out relaxation in my life. Saying no to people is getting easier and easier as I take better control of my life. I am no longer lost in the confusion of trying to do everything for everybody. Instead, I free myself from trying to please others as I learn to say [...] When I make a commitment to someone, I am true to my word. When I make a commitment to myself, it is no less important than my commitments to others, and I always follow through on what I promise to me. I make the fulfillment of my promises a priority in my life. I refuse [...] |
 
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