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Photo by LIVING_BY_THE_MOMENTI am mastering the art of knowing when to speak and when to keep quiet. There are times when I must speak out on my behalf or that of someone else, but there are also times when it is best to be silent. Communication skills are important in every area: my family, [...] Do you feel as if everyone is taking advantage of your good nature? Do you think they would still do it if you were more assertive? Becoming more assertive is a goal that many of us want to achieve. We feel disrespected and we want to be able to stand our ground without guilt or [...] Every day of our lives, things just come up and we need to deal with them. I choose to manage these situations promptly in the best way I know how. I have several strategies I can rely on to help me assess and handle these distractions of the day. People who fight fire with [...] Life can throw at me what it will, but I know I can handle it because I am in charge of my emotions. I gratefully accept all emotions, good and not so good, because the entire spectrum of emotions is part of my wonderful human heritage. When I have positive emotions, like joy and happiness, [...] |
 
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