<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Personal Development and Self Improvement&#187; communications</title>
	<atom:link href="http://personaldevelopmentandselfimprovement.com/tag/communications/feed/" rel="self" type="application/rss+xml" />
	<link>http://personaldevelopmentandselfimprovement.com</link>
	<description></description>
	<lastBuildDate>Fri, 14 Jan 2011 14:15:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>I communicate effectively with others.</title>
		<link>http://personaldevelopmentandselfimprovement.com/affirmations/i-communicate-effectively-with-others/</link>
		<comments>http://personaldevelopmentandselfimprovement.com/affirmations/i-communicate-effectively-with-others/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:58:05 +0000</pubDate>
		<dc:creator>blogadmin</dc:creator>
				<category><![CDATA[affirmations]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[communicate]]></category>
		<category><![CDATA[communications]]></category>
		<category><![CDATA[effective communication]]></category>

		<guid isPermaLink="false">http://personaldevelopmentandselfimprovement.com/?p=1615</guid>
		<description><![CDATA[<p> Photo by mstcwebEffective communication extends beyond making a clear point. Communication is about understanding others as well as being understood. I work hard at communicating with others so I can live in harmony with the world around me.</p> <p>Regardless of the type of communication: verbal or non-verbal, explicit or implied, I use empathy to [...]


No related posts.

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p><span class="wp-decoratr-image"><img src="http://farm3.static.flickr.com/2462/3549479503_ba9a047ce3_m.jpg" alt="Connexions : Le monde bien branché des communications" /><br />
<a rel="external nofollow" href="http://www.flickr.com/photos/35542144@N08/3549479503">Photo by mstcweb</a></span>Effective communication extends beyond making a clear point. Communication is about understanding others as well as being understood. I work hard at communicating with others so I can live in harmony with the world around me.</p>
<p>Regardless of the type of communication: verbal or non-verbal, explicit or implied, I use empathy to be able to understand others. My speech is marked by a polite tone, a warm vibe, and carefully chosen words. I practice a healthy balance of speaking and listening.</p>
<p>My listening skills make me successful at communicating with others. When I listen to others, I give them my full attention without planning the next statement in my head. I pause and truly hear what others have to say before I respond.</p>
<p>I am able to place myself in the shoes of others. I can see the world from others&#8217; points of view free from judgment. Even when I disagree with someone I try to understand his or her point of view.</p>
<p>When faced with a difference of opinion, I maintain my position while still being respectful. I diffuse tension with my joyful personality. My character is an asset to my ability to communicate. People love to be around me because of how I make them feel with my charm and wit.</p>
<p>Today, I am a magnet for constructive conversations. I repel all misunderstandings by being slow to speak and free from judgment. I measure my words with wisdom and listen with empathy. I speak clearly in order to help others understand what I have to say.</p>
<p>Self-Reflection Questions:</p>
<p>1. How can I be a better listener?<br />
2. What can I do to improve my verbal communication?<br />
3. Does my personality make others feel comfortable when speaking to me?</p>
<div id="seolinx-tooltip" style="border: 1px solid #000000; margin: 0pt; padding: 0pt; display: none; opacity: 0.9; position: absolute; width: auto; z-index: 99999;">
<table style="border: 0pt none; margin: 0pt; padding: 0pt; border-collapse: separate; width: auto;" border="0">
<tbody>
<tr>
<td id="seolinx-table" style="border: 0pt none; margin: 1px; padding: 0pt; font-family: Tahoma; font-size: 11px; font-weight: bold;">
<div style="margin: 0pt; padding: 0pt; overflow: auto; width: auto;">
<table id="seolinx-paramtable" style="border: 1px solid gray; margin: 0pt; border-collapse: separate;" border="0">
<tbody>
<tr>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://toolbarqueries.google.com/favicon.ico" alt="" width="12px" height="12px" /> PR: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Google pagerank" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.google.com/favicon.ico" alt="" width="12px" height="12px" /> I: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Google index" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.google.com/favicon.ico" alt="" width="12px" height="12px" /> L: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Google links" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://siteexplorer.search.yahoo.com/favicon.ico" alt="" width="12px" height="12px" /> LD: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Yahoo linkdomain" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.bing.com/favicon.ico" alt="" width="12px" height="12px" /> I: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Bing index" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Sitemap.xml" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.semrush.com/favicon.ico" alt="" width="12px" height="12px" /> Rank: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="SEMRush Rank" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.semrush.com/favicon.ico" alt="" width="12px" height="12px" /> Traffic: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="SEMRush SE Traffic" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://www.semrush.com/favicon.ico" alt="" width="12px" height="12px" /> Price: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="SEMRush SE Traffic price" href="javascript:{}">wait&#8230;</a></td>
<td style="border: 1px solid gray; padding: 2px; background: #f0f0f0 none repeat scroll 0% 0%; color: darkgreen; font-family: Tahoma; font-size: 7pt; font-weight: bold; white-space: nowrap;"><img style="vertical-align: middle;" src="http://siteanalytics.compete.com/favicon.ico" alt="" width="12px" height="12px" /> C: <a style="color: blue; font-family: Tahoma; font-size: 7pt; font-weight: bold; text-decoration: underline;" title="Compete Rank" href="javascript:{}">wait&#8230;</a></td>
</tr>
</tbody>
</table>
</div>
<div style="margin: 0pt; padding: 0pt; overflow: auto; width: auto;"></div>
</td>
<td id="seolinx-tooltip-close" style="border: 0pt none; margin: 0pt; padding: 1px; cursor: pointer; vertical-align: middle; width: auto;" title="close"><img src="chrome://seoquake/content/skin/close.gif" alt="" /></td>
</tr>
</tbody>
</table>
</div>
<div id="seolinx-tooltip" style="border: 1px solid #000000; margin: 0pt; padding: 0pt; display: none; opacity: 0.9; position: absolute; width: auto; z-index: 99999;">
<table style="border: 0pt none; margin: 0pt; padding: 0pt; border-collapse: separate; width: auto;" border="0">
<tbody>
<tr>
<td id="seolinx-table" style="border: 0pt none; margin: 1px; padding: 0pt; font-family: Tahoma; font-size: 11px; font-weight: bold;"></td>
<td id="seolinx-tooltip-close" style="border: 0pt none; margin: 0pt; padding: 1px; cursor: pointer; vertical-align: middle; width: auto;" title="close"><img src="chrome://seoquake/content/skin/close.gif" alt="" /></td>
</tr>
</tbody>
</table>
</div>


<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://personaldevelopmentandselfimprovement.com/affirmations/i-communicate-effectively-with-others/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I communicate positively and peacefully.</title>
		<link>http://personaldevelopmentandselfimprovement.com/affirmations/i-communicate-positively-and-peacefully/</link>
		<comments>http://personaldevelopmentandselfimprovement.com/affirmations/i-communicate-positively-and-peacefully/#comments</comments>
		<pubDate>Mon, 25 May 2009 15:52:43 +0000</pubDate>
		<dc:creator>blogadmin</dc:creator>
				<category><![CDATA[affirmations]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[aware]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[communicate]]></category>
		<category><![CDATA[communicate constructively]]></category>
		<category><![CDATA[communications]]></category>
		<category><![CDATA[constructive communication]]></category>
		<category><![CDATA[frame of mind]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[peaceful]]></category>
		<category><![CDATA[peaceful environment]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[postive]]></category>
		<category><![CDATA[words and feelings]]></category>

		<guid isPermaLink="false">http://personaldevelopmentandselfimprovement.com/?p=323</guid>
		<description><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"> </p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;">I exchange words and feelings with others in a positive and calm manner.</p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"> </p> <p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;">When I communicate with others, I first make sure that I am [...]


No related posts.

Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US;"> </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">I exchange words and feelings with others in a positive and calm manner.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">When I communicate with others, I first make sure that I am in a positive frame of mind. I do my best to be aware of the things I wish to convey to them.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">I remove myself from feelings of anger and frustration</span></em></strong><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-weight: bold; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;"> before I engage in communications. Preparing myself in this way allows me to remain calm and communicate constructively</span><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">It is difficult to communicate with others when they feel defensive. I am able to lower their defenses and provide a peaceful stage for constructive communication. This opens the door for others to communicate in a positive way as well.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"> </p>
<div id="attachment_324" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-324 " title="090-peace-800x600" src="http://personaldevelopmentandselfimprovement.com/wp-content/uploads/2009/05/090-peace-800x600-300x225.jpg" alt="I trust in my ability to relax. I am calm and peaceful." width="300" height="225" /><p class="wp-caption-text">I trust in my ability to relax. I am calm and peaceful.</p></div>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">My constructive way of communicating makes me feel empowered.</span></em></strong><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;"> I feel centered, strong, and in control. I know I am fair in my dealings with others.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-weight: bold; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">Today I choose to communicate in a calm, constructive way that offers a peaceful environment</span><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">. I remain positive no matter what happens and feel confident in the fact that I can walk away with my head held high if I need to.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">I feel good about my ability to remain positive and peaceful in my communications.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-outline-level: 3;"><strong><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">Self-Reflection Questions:</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal; mso-outline-level: 3;"><strong><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;"> </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in; text-indent: -0.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .25in;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: Helvetica; mso-fareast-language: EN-SG;"><span style="mso-list: Ignore;">1.<span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">How can I calm myself before communicating?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in; text-indent: -0.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .25in;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: Helvetica; mso-fareast-language: EN-SG;"><span style="mso-list: Ignore;">2.<span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">Have I taken the time to understand the situation at hand?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in; text-indent: -0.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .25in;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-ansi-language: EN-US; mso-fareast-font-family: Helvetica; mso-fareast-language: EN-SG;"><span style="mso-list: Ignore;">3.<span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-SG;">Have I communicated my thoughts and feelings constructively?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: normal;"><span style="font-size: 12pt; font-family: Helvetica; mso-bidi-font-size: 11.0pt; mso-bidi-font-family: 'Times New Roman';" lang="EN-SG"> </span></p>


<p>No related posts.</p>
<p>Related posts brought to you by <a href='http://yarpp.org'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://personaldevelopmentandselfimprovement.com/affirmations/i-communicate-positively-and-peacefully/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

