Personal Development and Self Improvement

I refuse to be average. I was designed to be so much more than ordinary.
I was created with many talents for a reason. I may not know what that reason is, but I develop them to the best of my ability to help fulfill my purpose in life.
I may not be the strongest, smartest, most [...]

I am important and valuable – to myself, my loved ones, my co-workers, and my Creator. Therefore, it is imperative that I take care of myself mentally, physically, and spiritually.

Photo by lecatesSpending time on myself enables me to be the best I can be.
Each day I take time to relax. Generally, any activity that I [...]

I am maintaining momentum through exercise, setting priorities, and taking short breaks.
I realize that living the life I desire is a journey, not a sprint, and so I set my goals accordingly. I utilize strategies that can set me up for success while keeping me motivated along the way.
Exercising my body and mind brings me [...]

Saying no to people is getting easier and easier as I take better control of my life. I am no longer lost in the confusion of trying to do everything for everybody. Instead, I free myself from trying to please others as I learn to say no.
The power of no frees me!
If my schedule is [...]

release the tendency to try to control the thoughts, opinions, or actions of other people and focus, instead, on self-improvement. After all, there is only one person I have power over: myself!
Of course, I like it when people think well of me, but I let go of worrying about what they might think. It’s [...]