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I can create a clear set of directions for my goals. By managing the easy tasks first, I can gain momentum and self-confidence. Every goal can be divided into a list of tasks. Each day, whether at home or work, includes a variety of missions to accomplish. By starting with the easy tasks and completing [...]
I do not sweat the small stuff. I can manage stress because I accept what is out of my hands. I am only one person and my energy and resources are limited so I let go of the idea that I can change everything. I recognize that others are involved in the equation. Because I [...]
I do not sweat the small stuff. I am the one primarily responsible for my own well being, therefore, I pay attention to the signals that my mind and body send me. I am vigilant in keeping myself from renewing bad habits, especially in those times when it is tempting to slip. I build and [...]
I live a worry-free life. I deserve peace. I let go of unnecessary stress in my life to make way for peace. I deserve peace and recognize its value for my health, productivity and relationships. I consciously embrace peace when I find myself facing stressors and I refuse to waste energy on things that are [...]
My work is my means for living, and I complement it by actually living it. I can build a firewall that filters out stress and helps me reclaim my success when I cooperate with the way my Creator made me. I have let go of the idea that I need to be able to see [...] |
 
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