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5 Benefits of Gratitude

Showing your gratitude can be a great way to spread positive feelings in the world around you. When you think about it, reaching your goals starts with a single positive thought.

How do you feel when someone sincerely expresses his or her gratitude to you for something you did? Doesn’t it make you feel good […]

Get More Out of Life: 5 Tips to Focus on You

Do you feel like something is missing in your life? Learning to focus on you, instead of others, may be the key you’ve been seeking!

If you find that you’re comparing yourself to others and coming up short, it’s time to stop that destructive habit. Comparisons get you nowhere. Rather than leading to positive improvements, […]