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February 2012
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My Blog Log

My life is full of joy, health, and happiness.

Photo by tapperboyMy life is filled with everything good. Inside my heart there is an overabundance of positive emotions. When I think about my life, I am overwhelmed with gratitude for all my blessings. True joy is the result of a grateful heart.

There are innumerable sources of joy in my life. My family [...]

Happiness exists in the now.

Happiness does not exist in yesterday’s memories or tomorrow’s hopes; it exists now.

I cherish the pleasant memories of days gone by, but I refrain from living in the past. Likewise, I let go of any tendency to try to put off my life until a better day. Tomorrow may never come!

Today is what [...]

I am emotionally prepared for any challenge.

Life can throw at me what it will, but I know I can handle it because I am in charge of my emotions. I gratefully accept all emotions, good and not so good, because the entire spectrum of emotions is part of my wonderful human heritage.

When I have positive emotions, like joy and happiness, [...]

As I let go of perfectionism and pressure, I feel the burden lifted from my shoulders.

I can remain calm in times of change.

I release the thought that I must do everything without a single error or misstep. No one is perfect and striving to be superhuman only brings stress and disappointment. As the thought dissipates, so, too, do the pressure and stress I had put upon myself.

I can [...]

I care about my life and my life’s work.

 

I am an important piece of my family puzzle and I believe in my value. Through my actions, I make a difference in the world, and I enjoy the feeling of bringing happiness, support, and love to others.

I acknowledge the importance of what I do in life. I whole-heartedly believe that I am [...]