Photo by Giampaolo MacorigI take time to myself to retreat from the noise of life and find a quiet place where I can find tranquility and inner solitude. Daily, I make it a point to turn off distractions and focus on what is going on inside my heart and mind. When I reflect upon [...]
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Affirmations are powerful tools you can use to help you live the life you’ve always dreamed of. What are affirmations? Well, they’re positive statements that you say out loud on a regular basis. The goal is to re-program your subconscious mind so you can remove any negative thoughts that prevent you from living your dreams. [...]
Life is like a staircase. You have to go up each stair to reach the top. When I allow myself to improve little by little, I am sculpting the more successful me that I desire. Just as a baby learns to walk by first taking tiny steps, I can grow into the traits and develop [...] Because of my realistic expectations, there is no such things as disappointments in my life. Through my gifts and talents, I have the ability to improve any situation. I have been created to inspire those who I have attracted into my life. Often others feel like they have been uplifted after they interact with [...]
Each week I am adding myself to my planner so I can take time out for me. I do this because I value my health and wellbeing. My body, mind and spirit benefit when I recharge my batteries.
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