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4 Ways to Build Your Willpower

Usually when we hear the word “willpower,” we relate it to losing weight or quitting smoking. Willpower is extremely helpful when trying to break those bad habits, but it can also be beneficial in other areas of your life as well.

It’s important to realize that we’re not born with willpower; it’s something we must […]

I can let go of the mistakes of my past.

My past mistakes are just that – part of my past. I live in the present because I cannot change the past and know not what the future holds. I may only influence the present, so I make the most of every moment in the here and now.

Just as all past experiences are part […]

Change is necessary as I go through a period of growth.

One of the advantages of being disorderly is that you are constantly making exciting discoveries. – Milne

As I reflect on my life, I realize that every growth period was accompanied, and sometimes caused, by important changes. I know now that I must be willing to change if I wish to grow and become the […]