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I acknowledge that I cannot control others. I can only control myself.

There’s only one corner of the universe you can be certain of improving, and that’s your own self. – Aldous Huxley

I release the tendency to try to control the thoughts, opinions, or actions of other people and focus, instead, on self-improvement. After all, there is only one person I have power over: myself!

Of […]

I can manage stress because I know I cannot control the uncontrollable.

I do not sweat the small stuff.

I can manage stress because I accept what is out of my hands. I am only one person and my energy and resources are limited so I let go of the idea that I can change everything.

I recognize that others are involved in the equation. Because I […]

I let go of others’ opinions of me.

I let go of others’ opinions of me. It doesn’t matter what they think.