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Photo by jonathanrperkinsMy inner peace is more powerful than any force of anger. When I am at peace, I can think clearly. I am able to identify the triggers that cause anger before they strike and prepare myself to react calmly. Anger preys on selfishness; therefore, I rid myself of all egocentricity to reduce [...] Photo by icedsoul photography .:teymur madjdereyPeace and joy are everywhere, and I tap into them. I know that the universe is working for my good. No harm comes to me and no stress takes hold in my heart or mind. I am peaceful, happy, and strong, and I enjoy each day I am given. [...] Photo by wili_hybridWhen life seems like a never-ending stream of work and responsibilities, I board the boat of tranquility and enjoy the ride. Even when navigating through rough waters, with courage as my sail, I am able to get across any obstacle. Fear is absent from my journey because my bold spirit is stronger [...]
I can remain calm in times of change. I release the thought that I must do everything without a single error or misstep. No one is perfect and striving to be superhuman only brings stress and disappointment. As the thought dissipates, so, too, do the pressure and stress I had put upon myself. I can [...]
An hour of relaxation a day helps to keep my doctor at bay. When I am faced with a situation that is out of my control, I remain calm. I simply place the situation on a shelf and walk away. Patiently, I wait for answers. While I wait, I am relaxed and confident. I let [...] |
 
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