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5 Ways to Nurture a Positive Relationship

A positive relationship can be one of the most wonderful things in the world, while a negative one can turn your life into a disaster!

Do you yearn to cultivate a positive relationship with your partner and help it grow stronger? Having a positive relationship takes effort from both of you, but you can get […]

I am emotionally prepared for any challenge.

Life can throw at me what it will, but I know I can handle it because I am in charge of my emotions. I gratefully accept all emotions, good and not so good, because the entire spectrum of emotions is part of my wonderful human heritage.

When I have positive emotions, like joy and happiness, […]

I have found ways to express my feelings rather than act out my frustrations.

I can express myself in healthy ways because I am in control of my frustrations.

Because I am able to communicate my feelings […]

I find it easier and easier to reflect on new opportunities that have come into my life.

As my life unfolds before me I find it easier to accept the opportunities that have been given to me. As I get older and wiser, I discover that […]

I communicate positively and peacefully.

I exchange words and feelings with others in a positive and calm manner.

When I communicate with others, I first make sure that […]