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I look forward to my future with hope and confidence. If the future brings joy, I welcome it. If it brings challenges, I know that I have the strength and fortitude to conquer them. As a result, I am free from fear. If I am at the bottom of a curving stairway, I do not hesitate to [...] When I set a new goal, I try to think of anything I can do consistently, on a daily basis, to help me achieve it. Then I use mental cues, affirmations, and meditation to help me create that habit. If the new goal is a positive character trait, like greater confidence, I strive to exhibit that attitude [...] |
 
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