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My Blog Log

Becoming a Master of Self-Discipline

Self-discipline is a powerful attribute to have, yet challenging to obtain.

Self-discipline is the ability to do whatever it takes to overcome obstacles and reach your goals, even when it’s inconvenient or uncomfortable. It may involve saying: “no” to things you want or saying: “yes” to things you hate, but with the power of self-discipline, [...]

If I feel that I may stumble, I consciously decide that I will not revert back to old habits.

I do not sweat the small stuff.

I am the one primarily responsible for my own well being, therefore, I pay attention to the signals that my mind and body send me. I am vigilant in keeping myself from renewing bad habits, especially in those times when it is tempting to slip.

I build and [...]

I choose not to allow unnecessary stress to control me.

I live a worry-free life.

I deserve peace.

I let go of unnecessary stress in my life to make way for peace. I deserve peace and recognize its value for my health, productivity and relationships.

I consciously embrace peace when I find myself facing stressors and I refuse to waste energy on things that are [...]

My hands are always full of possibilities.

With direction in one hand and passion in the other, my hands are always full of possibilities.

In order to free my hands to grab hold of passion and direction, I must let go of unimportant distractions. I examine my life daily and rid myself of things that crowd my grasp.

Getting rid of the [...]

I can remain calm in times of change.

 

I remain calm in times of change because I know that change is the doorway through which I attain growth. I keep myself open to change so I can recognize opportunities and take advantage of them.