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I can see myself crossing the finish line victoriously.

I know that I am a winner! I am sure of my success because I use effective strategies and tools to keep me motivated, pursuing my goals, until I claim my victory.

I set my goals and create action plans that set me up for success every time. I divide my goals into achievable tasks […]

I am open to managing all situations swiftly and effectively.

Every day of our lives, things just come up and we need to deal with them. I choose to manage these situations promptly in the best way I know how. I have several strategies I can rely on to help me assess and handle these distractions of the day.

People who fight fire with […]

Achieving Balance in Your Life

Finding balance in your life can be difficult to do, especially during these stressful days. There’s family and work obligations, plus extra-curricular activities for your kids and unexpected situations. It’s no wonder that you’re feeling out of balance and overwhelmed!

There are things you can do to achieve balance in your life. Below are great […]

I am able to say no and forgive myself from trying to do it all.

I actively seek out relaxation in my life.

Saying no to people is getting easier and easier as I take better control of my life. I am no longer lost in the confusion of trying to do everything for everybody. Instead, I free myself from trying to please others as I learn to say […]

I acknowledge that I can only do so much and I am okay with it.

It’s so hard when I have to and so easy when I want to. – Annie Gottlier

I let go of the idea that I can always do more if only I try harder. I know I have limits because, after all, I am only human. I leave superhero efforts to the superheroes and enjoy […]