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I know when to leave work at work. I pursue everything in my life with passion; however, I keep myself from overdoing it. I know that too much focus in one area distracts me from other areas. I strive to maintain a balance so I can fulfill my desires in every aspect of my life. [...]
I challenge myself to be calm in order to release daily pressures. I create a daily schedule for my tasks because I know that doing so enables me to be far more productive. I warm up on some easy tasks first. If I want to get physically fit, I wouldn’t throw on a pair [...]
I can boost my abilities through self-reflection because this tool has always been within me. Doing less produces more: more time for my family, self-reflection, and relaxation. By creating the optimal schedule, I give myself more quality time to enjoy each moment of every day. When I take the time to breathe deeply and [...]
Each week I am adding myself to my planner so I can take time out for me. I do this because I value my health and wellbeing. My body, mind and spirit benefit when I recharge my batteries.
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