A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Top 7 Ways to Boost Your Self-Esteem

Everyone needs to feel a sense of self-worth and healthy self-esteem in order to live a successful, contented life. While some people look to others and their material success to gauge their own self-worth, the most important assessment is how you feel about yourself.

There are many things you can do to boost your own […]

If I feel that I may stumble, I consciously decide that I will not revert back to old habits.

I do not sweat the small stuff.

I am the one primarily responsible for my own well being, therefore, I pay attention to the signals that my mind and body send me. I am vigilant in keeping myself from renewing bad habits, especially in those times when it is tempting to slip.

I build and […]

I choose not to allow unnecessary stress to control me.

I live a worry-free life.

I deserve peace.

I let go of unnecessary stress in my life to make way for peace. I deserve peace and recognize its value for my health, productivity and relationships.

I consciously embrace peace when I find myself facing stressors and I refuse to waste energy on things that are […]

I accept help from others with an open heart.

There are times when I must rely on others. I accept this help with an open heart.

I accept help from others gladly. Relying […]

I am thankful for all opportunities.

My attitude reflects my happiness.

I am thankful for all opportunities that come my way. I let go of the idea that things must be […]