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My Blog Log

Years of life lived bring wisdom and resilience.

I am glad for the years of my life. They have made me what I am today – confident, strong, and wise. When I was young, I had none of these qualities, but as the years passed, my experiences developed these strengths.

Photo by h.koppdelaneyJust as physical exercises make my body strong and healthy, [...]

Change is necessary as I go through a period of growth.

One of the advantages of being disorderly is that you are constantly making exciting discoveries. – Milne

As I reflect on my life, I realize that every growth period was accompanied, and sometimes caused, by important changes. I know now that I must be willing to change if I wish to grow and become the [...]

If I feel that I may stumble, I consciously decide that I will not revert back to old habits.

I do not sweat the small stuff.

I am the one primarily responsible for my own well being, therefore, I pay attention to the signals that my mind and body send me. I am vigilant in keeping myself from renewing bad habits, especially in those times when it is tempting to slip.

I build and [...]

I am a better me today because I endured and overcame conflict.

 

I am a strong and more confident person because I can overcome conflict. I make the conscious decision to discuss my difficulties, rather than run from them, and I can stand my ground.